I identify with so much of what you write. We’re overthinkers. I have trouble with meditation because I’m so uncomfortable in my body. Staying in the present and mindful inflames the sensations in the body I hate. I’m 78 and running out of time to figure this all out. Sue
I identify with so much of what you write. We’re overthinkers. I have trouble with meditation because I’m so uncomfortable in my body. Staying in the present and mindful inflames the sensations in the body I hate. I’m 78 and running out of time to figure this all out. Sue
💕wishing u all the best… in all of your adventures and discoveries.
love to hear it all!